Coaching is about you and what you would like to get out of the experience. I will work with you to identify your individual needs.

These are just some of the areas of coaching that I have experience in.


Life Coaching

Life coaching is about considering your life goals, personal challenges and aspirations. Examining your values and the different elements…

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Personal Growth

Do you want to improve certain aspects about yourself, like your confidence, motivation or energy.Perhaps you feel you’re stuck in a rut. You have many strengths…

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Professional Development

Would you like to develop presentation or public speaking skills? Improve communication skills? Start a new business or apply for a new job or a promotion?…

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Positive Thoughts

It is important to look after your physical and mental health. We often neglect our minds as we function through our daily lives.  The way we think affects the way…

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