Free Resources

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Get to know yourself

This is a self-reflection exercise; you don’t have to share it with anyone. Try not to overthink it, write freely any thoughts that come to your mind, in all aspects of your life.

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My Life

Our lives are made up of so many different components and sometimes it can feel like a juggling act. Stopping to reflect on what is going on in your life….

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5 questions in 5 minutes

You’re on the sofa being interviewed by your favorite journalist. What would your responses be to these interview questions?

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